hurting back (3)

hurting back
by 'tunde 21 years ago

Re: hurting back
by khvn 21 years ago

Re: hurting back
by RobP 21 years ago

Re: hurting back
by Dave 21 years ago

Re: hurting back
by David Kit 21 years ago

The following message (subject: Re: hurting back) was posted by RobP, on 1/21/2005 10:53:42 AM:

The best advice I have ever got to help my back was to strebgthen the stomach muscles. I like the exercise where you hold a push-up position with your elbows and forearms on the ground and hands together. Hope that helps and makes sense. Back pain sucks.

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