Tips and Tricks

Tactical Intelligence

Learn more about table tennis tactics

Learning from Defeat

Use your mistakes to improve your game

Backhand Topspin

Improve your backhand attacking stroke

Mental Workout

Prepare your mind for table tennis

The Shakehand Grip

The basics of how to hold your racket

Equipment Facts - Part 2

Learn how to protect your equipment

Equipment Facts - Part 1

Learn more about your rubbers

Spinning the Ball

Get to know the scientific details of spinning the ball

Serving Effectively

Learn how to win points using your service

Receiving Services

Learn how to win points when you're not serving

Physical Preparation - Part 2

How to improve your flexibility

Physical Preparation - Part 1

Optimise your physical fitness for table tennis

Psychological Preperation

Preparing your mind for a match

Footwork Techniques - Part 2

More tips for your footwork

Footwork Techniques - Part 1

Tips to improve your footwork

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