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Table tennis,the best brain sport (1)

Table tennis,the best brain sport
by Fadil Olguner 11 years ago
 Re: Table tennis,the best brain sport
by anti banner 11 years ago
 Re: Table tennis,the best brain sport
by JRSDallas 11 years ago
 Re: Table tennis,the best brain sport
by Fadil Olguner 11 years ago


The following message (subject: Table tennis,the best brain sport) was posted by Fadil Olguner, on 7/17/2008 4:19:48 PM:
Dr.Daniel Amen says that regular exercise boosts hormones that keep your brain young,And,there are studies that show that exercise increases the circulation to the brain that promotes cell health. In his book,Amen calls table tennis the best brain sport.It improves hand-eye coordination.It's aerobic,uses both upper and lower body and causes you to use many different areas of the brain to function.
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