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Inside-out pendulum serve (6)
Inside-out pendulum serve
by Daniel 19 years ago
by Daniel 19 years ago
Re: Inside-out pendulum serve
by sc 19 years ago
by sc 19 years ago
Re: Inside-out pendulum serve
by Daniel 19 years ago
by Daniel 19 years ago
Re: Inside-out pendulum serve
by pserio 19 years ago
by pserio 19 years ago
Re: Inside-out pendulum serve
by pserio 19 years ago
by pserio 19 years ago
Re: Inside-out pendulum serve
by sc 19 years ago
by sc 19 years ago
Re: Inside-out pendulum serve
by Daniel 19 years ago
by Daniel 19 years ago
Re: Inside-out pendulum serve
by rolly 19 years ago
by rolly 19 years ago
The following message (subject: Re: Inside-out pendulum serve) was posted by sc , on 10/12/2005 10:52:41 PM:
Daniel, Put your hand up, palm facing your face(the hand you use to grip the paddle). Hold your arm about 1/3 the way down from your wrist. Now, wave from left to right, only using your wrist. When your hand is in the left position, invision there being a string attached to your middle finger. When you quickly wave to the right, make believe you are trying to break the string. Practice this until you get the "wave" to be more like a snap(this takes time). The more you develope your wrist, the sharper this motion will be and the more you can apply it to your insideout serve. p.s When starting out, don't use your arm at all. This is because, when you use your arm, this is a big motion, your wrist however is a much smaller motion and that makes it much more consistant. The trick is trying to isolate your wrist. After you do this you can add your arm to make your serves even more deadly. |