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hurting back (3)
hurting back
by 'tunde 19 years ago
by 'tunde 19 years ago
Re: hurting back
by khvn 19 years ago
by khvn 19 years ago
Re: hurting back
by RobP 19 years ago
by RobP 19 years ago
Re: hurting back
by Dave 19 years ago
by Dave 19 years ago
Re: hurting back
by David Kit 19 years ago
by David Kit 19 years ago
The following message (subject: Re: hurting back) was posted by RobP, on 1/21/2005 10:53:42 AM:
The best advice I have ever got to help my back was to strebgthen the stomach muscles. I like the exercise where you hold a push-up position with your elbows and forearms on the ground and hands together. Hope that helps and makes sense. Back pain sucks. |